Like many of us, my path has been winding and full of initiation. I experienced a “healing crisis” throughout my twenties… and I quieted my intuition in every way I knew how. I wasn’t ready to step away from the things that were keeping me sick, and I certainly wasn’t prepared to pivot from others’ expectations for my life. It wasn’t until graduating law school that I hit a physical, mental, and emotional rock bottom - what followed were chronic “mystery” physical ailments, the end of a relationship, and a pretty shocking drastic in career. Finally, I couldn’t quiet my intuition any longer. It came back online.

This rock bottom began the cascade that ultimately led me to heal my body and reorient my life entirely. Over time, I came to understand that it is my own initiation and lived experience that has most deeply shaped me as a practitioner. I know what it feels like to be disconnected from yourself, overwhelmed in the body, and uncertain of the path ahead. You already hold the wisdom inside. My work is rooted in helping you reconnect to your own inner wisdom through presence, nervous system support, and deep emotional release.