The Session
Return to your own inner knowing.
GROUND
1
We begin with a guided meditation to ground the nervous system and conversation to clarify your intention for our time together.
RELEASE
2
We then move into the healing, three-part breath as our primary tool for self exploration and shedding, alongside sighs, sound, and movement where appropriate. Through this process, the mind goes offline and the body comes alive - releasing stored tension, emotion, charge, and anything else the body wants to communicate but has held back.
INTEGRATE
3
At last, we settle into stillness as the active breath integrates. This is often where intuitive downloads, or a profound sense of calm or clarity, is experienced. I offer gentle, healing reiki, intuitive touch, and optional herbal limpias to ground and settle the system after release. Distance reiki will be offered for integration in virtual sessions.
These sessions lighten the load to help us live out our most authentic expression.
WHO MAY BENEFIT
Those in transition (job, career, relationship, relocation)
Those approaching thresholds (marriage, birth, passing of loved ones, graduation)
Those feeling stuck or lost on their path
Those experiencing burnout
Those suffering from chronic ailments
Those calling in love, alignment, or expansion
Those feeling trapped emotion or experience in the body
Those looking to reconnect with their higher purpose
INVESTMENT
$133 / 75 Minute Session
In-Person (Maui) and Virtual (Worldwide)